Flavorful and Easy Bulgur Dish

Name: Flavorful and Easy Bulgur Dish
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 3
Cuisine: Middle Eastern
Ingredients: 1 piece small onion; 2.5 piece medium ripe tomatoes; 1 cup red bulgur; 4 tbsp olive or avocado oil; 2 tsp salt; 1.5 cup chicken or vegetable stock or water

10 mins prepServes 3

This bulgur dish is flavourful and easy to make, perfect for young kids due to its sweet taste and great texture. It's also healthy and nutritious, making for a super delicious lunch that takes less than 20 minutes. It can be paired with any vegetables you have (like green onions, radishes, cucumbers, or peppers) and a side of creamy cucumber mint yogurt salad.

3 servings

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Instructions

Chop the small onion finely and sauté it in avocado or olive oil until translucent. Once translucent, add your chopped tomatoes over them and sauté for 3-4 minutes until they release some juices. Add your washed bulgur over them, add salt and either chicken or vegetable stock or water, and let the mixture come to a boil. Once it comes to a boil, reduce heat to the lowest setting and cook for 10-15 minutes until the juices have dried out and the bulgur is cooked through. Pair with your favorite yogurt or salad and enjoy!

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Flavorful and Easy Bulgur Dish

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